Somatic Therapist San Diego

A Somatic Therapist in San Diego specializes in mind-body healing approaches to help individuals process trauma, manage stress, and improve emotional well-being. Using techniques such as body awareness, breathwork, movement therapy, and mindfulness, somatic therapy supports clients in releasing stored tension and enhancing self-regulation. Whether dealing with anxiety, PTSD, chronic pain, or emotional blockages, a San Diego-based somatic therapist provides a holistic, compassionate approach to personal growth and healing. Sessions may be available in person or online, catering to individuals seeking deeper connection and balance in their lives.